Our hotel in South Tyrol also has a fitness studio and programme, which will help you stay in shape even, and especially, during your holidays at La Maiena Meran Resort. The gym offers the most modern treadmills, cross-trainers, free weights as well as various endurance- and muscle-building equipment. At our hotel in South Tyrol with fitness studio. We offer a varied daily fitness programme in our fitness studio with its dreamy panoramic view at our hotel in South Tyrol, which is also at your disposal around the clock after course hours. The fitness programme includes stretching, yoga, spinal exercises, belly-leg-butt exercises, aqua gym and much more.
Exercise room Panoramic Fitness
Panoramic Fitness
Tennis court
Personal Training
Since 2017 is the tailor-made fitness programme and personal coaching at our hotel in South Tyrol with fitness studio. Whether if you wish to lose weight, build up muscles or prevent back problems – Our trained fitness team is happy to help you achieve your personal health goals, tailoring the programme perfectly to your needs.
PERSONAL TRAINING
One-to-one training with our personal trainers
Our personal trainers will train with you on a one-to-one basis and give you valuable suggestions for your further training at home. (Pilates; legs, bums, tums; back training, etc.)
50 min. €69
PERSONAL TRAINING
One-to-one training with our medical massage therapist & physiotherapist Raju Fischer
This training includes:
- Designing the respective treatment plan based on the doctor’s prescription.
- Creating exercise programmes
- Motivating the patients, encouraging their physical activity and boosting stamina
- Carrying out active therapy (breathing, movement, exercise therapy)
- Carrying out passive therapy – e.g. therapy guided by the therapist
- Physical therapy (e.g. heat & cold treatments, hydrotherapy, massage)
- Correcting incorrect postures and incorrectly practised movements
50 min. €95