südtirol balance

time for selfness and nature

south tyrol balance 2018

relaxation, healthy enjoyment and exercise - simply feeling good with and in nature - these are the ingredients of south tyrol balance.

find your own centre with the power of nature. south tyrol balance is a programme for everyone looking to do something for their vitality and joie de vivre in spring.

south tyrol balance experiences in marlengo

out of your lazy bed - get up to good morning gymnastics!

spring days begin with a gentle mobilization of our joints. our cardiovascular system quickly comes to life. we carefully strengthen our body core - that is the back and stomach muscles. coordination exercises to stimulate mental performance and breathing and relaxation exercises round off our outdoor morning gymnastics.

we then enjoy a well-deserved fresh, seasonal fruit and vegetable juice drink. enough time is planned in for a chat with the group, for balance tips and tricks, and for your questions.

make the most of the opportunity and take our suggestions for your personal balance and wellbeing home with you.

when: 
every tuesday from 3rd april till 24th april 2018 (3. april, 10. april, 17. april and 24. april 2018)

time:
09.00 till 11.00 o'clock

place:
center of marling

venue: 
tourism office marling, kirchplatz 5

attendance fee:
5,00 euro per person 

bring with you:
comfortable clothing, a towel

healthy things from the spring garden - preparing tasty spreads

at the very start everyone goes into the herb and vegetable garden at the senn am egg mountain inn on the marling high mountain trail. the fresh ingredients for the herb butter are picked there. it will be interesting for the participants to see what other surprises the cottage garden has in store in spring.

next, inspired by the aromas of the herbs, herb butter will be made on the inn's sun terrace. in the process the butter will be hand-made by shaking cream in a glass.

for the spread, chives will be mixed with quark and seasoned with aromatic herbs. to ensure that this morning is a varied taste experience, the spreads will be tried out with fresh bread from our village bakery and juices made at the senn am egg mountain inn.

when:
every wednesday from 4th april till 25th april 2018 (4. april, 11. april, 18. april and 25. april 2018)

time:
from 9.30 till 12.30

venue:
gasthaus senn am egg, marlinger höhenweg

meeting point:
tourism office marling, kirchplatz 5, marling

attendance fee:
5,00 euro per person

sweet temptation - our honey as a medicine and remedy

at the platterhof apiary the hard-working bees are kept in species-appropriate and natural wooden beehives. we only use organic methods to keep them healthy. in this way the honey is kept as clean and natural as possible and meets the highest quality standards.

discover the astonishing life and work of the honey bee with our expert, georg eller. honey is not only delicious and able to be used in many varied ways in the kitchen, but is also often used in the health-conscious diet. this natural product is increasingly being used in many cosmetic and medicinal products. georg eller will give you an interesting insight into the exciting world of honey and its various by-products.

afterwards there will be a tasting session with plenty of useful information.

when:
every thursday from 5th april till 26th april 2018 (5. april, 12. april, 19. april and 26. april 2018) 

time:
from 9.30 till 12.30

venue:
imkerei platterhof in marling

meeting point:
tourism office marling, kirchplatz 5, marling

attendance fee:
5,00 euro per person

offers balance

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