Yoga & pilates
Use the combination of the two disciplines to enrich your wellness holiday and to find your inner peace and balance. Yoga tradition uses breathing, relaxation and alignment exercises, while pilates uses the exercises of strengthening the deep muscles (powerhouse) for more agility and vitality to consciously perceive your body (with special attention to the spine).

Experience with our personaltrainer Sigrid a holistic concept of pilates, the interplay of body, mind and soul.

Personal pilates: 50 minutes / 50,00 euro

non-binding request
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