24.11. - 30.11.2025

ACTIV DAYS – NICOLE PRASS-ANTON

4 Nächte für 2 Personen from € 615,-
from
615 €
p.P.
A week of energy & balance – exclusively at La Maiena.

Nicole Prass-Anton has been an expert in holistic movement and massage therapies for many years. With great passion, she combines ancient wisdom with modern techniques, giving body & mind new strength and lightness.

Signature Treatments
Experience Nicole’s unique treatments – a symbiosis of relaxation & revitalizing energy:

✔️ Mantra Flow Massage: holistic movements, yoga-inspired elements & powerful mantras.
✔️ Nian Massage: singing bowls, hot stones, yoga & Ayurveda principles, Lomi-Lomi techniques.
✔️ Chill Out Massage: inspired by the elements light, air, water & earth, combined with Far Eastern techniques & music.

Daily Morning Awakenings
✔️ Holistic gymnastics & breathing practices – start the day consciously, activating body and mind.
✔️ Cold Kick – a refreshing burst of vital energy.
✔️ Morning Water Joy – mobilising & strengthening in the water, both gentle & invigorating.